6 ways to care for your skin in the summer, show off your bright skin, don’t be afraid of the bright sunlight
Skin care requires attention in every season. Since the weather in each season is different, skin care must also be adjusted according to the weather. Especially skin care in the summer. Today, girls, how should you take care of your skin to stay beautiful and clear during the summer? We have methods to share with you as follows.
1. Apply sunscreen.
When taking care of your skin in the summer, we need to protect it from UV rays, which is easy to do by applying sunscreen. It is recommended to choose sunscreen with an SPF of 30-50 or higher to ensure that the sun protection works at its fullest potential, preventing skin from darkening and sun damage, and also helping to prevent freckles, melasma, and dark spots.
2. Avoid sunlight.
In addition to applying sunscreen to protect the skin from UV rays, but because the หรือถ้าคุณสนใจแทงบอลออนไลน์ UFABET คือเว็บที่มีอัตราต่อรองดีที่สุดในประเทศไทย สมัครเลยตอนนี้ที่ UFABET แทงบอล sunlight radiates very strongly in the summer, it may cause women’s skin to feel stinging and irritated. For those who are easily allergic, it is best to avoid the sun altogether. You may use helpers such as holding an umbrella, wearing a hat or wearing a long-sleeved shirt to help protect from the sun as well.
3. Drink plenty of water.
Summer is the time when the body is very easily dehydrated. Therefore, to prevent dry and dehydrated skin, it is recommended that girls drink enough clean water to meet their body’s needs. It is best to drink about 2 liters of water per day. In addition to helping the skin look bright and moisturized, it also makes the body feel refreshed and less tired during the summer.
4. Avoid using foundation that is too thick.
Makeup often makes women look beautiful and charming. But applying makeup during the summer must be done with great care because makeup can easily melt with sweat and can also clog pores, which can easily lead to acne. In particular, choosing a foundation is not recommended to use one that is too thick. Applying sunscreen and then a thin layer of foundation is enough
5. Use cold water to help refresh your skin.
After being out in the sun for a long time, when you get home, to revive your skin, we recommend that you wash your face or take a shower with cold water. We guarantee that your skin will feel refreshed and cool. In addition, cold water can also help restore tired skin to be strong and bright again.
6. Eat juicy fruits.
For the right summer food to hydrate your body and help revive your skin, we recommend fruits or juices such as watermelon, oranges, and cantaloupe because these fruits are juicy and will definitely help moisturize your skin.
How are you with 6 ways to care for your skin in the summer that will help protect your skin from the sun, prevent your skin from becoming dull, and also help add moisture to your skin to be beautiful, fresh, and healthy. If you want beautiful, clear skin in the summer, you must not miss it!